Women's Health and Business Expo

So i spent the day at this health and business expo exclusively for women!  I met and heard Andrea Metcalf speak.  She lives only a few towns over from me and is a trainer and nutrition person just like me!  So exciting!  After a very long day i was happy to just do a little grocery shopping and come back home to relax; well do a few things at the computer and go for a nice walk!  Though my dad was jam packed with things to do since 5 am; when i got up to do my strength workouts, I still feel energized and happy!  I'm now looking forward to this weekend!  Coaching my gymnasts and attending a gluten free allergen free expo all while working on improving my diet!